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Session 345: Defensive Positioning While Pressing

Defending, Pressing, Transition Youth Development Phase, Senior Phase 10–15 Players Half pitch, two-thirds width with the right-hand channel coned off (approx. 55x45 yards), full size goal at one end PRO

Added November 2026

Drill diagram for Session 345: Defensive Positioning While Pressing
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Pro members get the full video demonstration

Instructions
Use half a pitch and cone off the right-hand third so only two-thirds of the…
Focus Points
Blue Winger Press with a curved run, arcing from the outside so the route…
Progressions
Regressions Walk through the pressing movements first with no ball so…
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