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Session 335: Defensive Cover Movement

Defending, Pressing, Transition Youth Development Phase, Senior Phase 10–15 Players Half pitch, approx. 50x40 yards with a 20x18 yard central square PRO

Added October 2026

Drill diagram for Session 335: Defensive Cover Movement
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Instructions
Set up an area of roughly half a pitch with a full size goal at each end. A…
Focus Points
Pressing in the square Red press as a connected unit as soon as blue…
Progressions
Regressions Walk through the covering run unopposed first so the centre back…
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