Session 282: Aerial 1v1s

Attacking, Defending, Finishing Youth Development Phase, Senior Phase Under 5 Penalty area or 25x20 yards in front of a full-size goal (with goalkeeper) PRO

Added February 2026

Drill diagram for Session 282: Aerial 1v1s
🔒

Pro members get the full video demonstration

Set up in the penalty area or a marked zone in front of a full-size goal with a…
Attacker: judge the flight early, scan the ball in the air, adjust body…
Start with unopposed aerial control then add passive pressure before…
🔒

Unlock This Drill

Get full instructions, coaching points, progressions and video for every drill in the library.

  • All 311+ professional drills
  • Interactive Tactical Board
  • AI Drill Generator
  • Session Planner
Start Free Trial →

24hr free trial · Cancel anytime · From £3.99/mo