Session 242: Quick Reaction Interceptions 1v1

Attacking, Defending, Finishing Youth Development Phase, Senior Phase Under 5 Penalty area (18-yard box) with full-size goal PRO

Added February 2026

Drill diagram for Session 242: Quick Reaction Interceptions 1v1
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Set up in a standard penalty area with a full-size goal and a goalkeeper…
Attacker: explode off the mark on the signal, first movement must be fast and…
Shorten starting distance between attacker and defender to reduce reaction time…
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