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Session 237: Technical Activation 1v1 With Pressure

Possession, Attacking, Defending Foundation Phase, Youth Development Phase Under 5 4 lanes of 24x8 meters (with 2m gaps between lanes) PRO

Added February 2026

Drill diagram for Session 237: Technical Activation 1v1 With Pressure
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Instructions
Set up four parallel lanes, each 24 meters long by 8 meters wide, with 2-meter…
Focus Points
Receivers: Take a positive, forward first touch to immediately attack space,…
Progressions
Basic: Defender applies very light shadowing pressure only (no tackling), allow…
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