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Session 202: 3-4-3 Formation Build-Up Play and Shape Practice

Possession, Attacking, Defending, Pressing, Transition Senior Phase 40x30 yards (divided into three equal zones: defensive, midfield, attacking) PRO

Added February 2026

Drill diagram for Session 202: 3-4-3 Formation Build-Up Play and Shape Practice
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Instructions
Set up a 40x30 yard pitch divided into three equal horizontal zones using cones…
Focus Points
CBs: Spread wide to create passing angles, use body position to receive on…
Progressions
Allow one player from bottom or top zone to join middle on successful…
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