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Session 141: Semi Opposed Receiving Under Pressure

Possession, Passing, Attacking Foundation Phase, Youth Development Phase 5–10 Players 10x10 yard central square + 5-10 yards beyond each end for mini goals (approx. 20x10 yards total area) PRO

Added January 2026

Drill diagram for Session 141: Semi Opposed Receiving Under Pressure
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Pro members get the full video demonstration

Instructions
Mark a 10x10 yard square in the center with 4 cones. Place one mini goal (or…
Focus Points
Attacker: Stay low and balanced for strength, use body to shield legally, scan…
Progressions
Allow light tackling by the defender to increase realism and force quicker…
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