Session 117: 1v1 Defending From Behind

Attacking, Defending, Pressing, Transition Youth Development Phase, Senior Phase Under 5 20x15 PRO

Added January 2026

Drill diagram for Session 117: 1v1 Defending From Behind
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Set up a large pitch area with two full-size goals at opposite ends (or use…
Recovery run technique: explosive first few steps, curved run to show attacker…
Add a time limit or distance constraint for the recovery defender (e.g.,…
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