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Session 330: 4v4 Build Up Overload

Possession, Passing, Attacking, Defending, Finishing, Pressing, Transition, Dribbling Youth Development Phase, Senior Phase 10–15 Players 40x36 yard central area with a 6 yard wide channel down each side, split at halfway PRO

Added September 2026

Drill diagram for Session 330: 4v4 Build Up Overload
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Instructions
Mark out a 40x36 yard central area with a goal at each end and a goalkeeper in…
Focus Points
Open up quickly after scoring. As soon as the ball goes back to your…
Progressions
Regression: allow normal goals from any combination, so teams can score through…
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