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Session 261: 1v1 Speed Attack & Defence Drill

Attacking, Defending, Finishing, Pressing Youth Development Phase, Senior Phase 10–15 Players 30x15 yards (two small goals 25–30m apart, enough width for 1v1 manoeuvring) PRO

Added February 2026

Drill diagram for Session 261: 1v1 Speed Attack & Defence Drill
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Instructions
Place two small goals facing each other, approximately 25-30 metres…
Focus Points
Attack at full speed from the first touch, commit forward early, use changes of…
Progressions
Increase distance between goals (35-40m) to demand greater endurance and…
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