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Session 233: Precise Passing, Speed & Agility Drill

Passing, Attacking, Pressing Foundation Phase, Youth Development Phase, Senior Phase 5–10 Players Two lanes approx. 20-30 yards long x 5-8 yards wide each (mirrored setup) PRO

Added February 2026

Drill diagram for Session 233: Precise Passing, Speed & Agility Drill
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Instructions
Set up two mirrored lanes side by side (one left, one right). In each lane…
Focus Points
Drive explosively out of the start, low, powerful first steps, arms…
Progressions
Limit to one-touch passing into the targets to increase difficulty and sharpen…
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