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Session 223: Quick Passing Warm-Up Activation

Possession, Passing Foundation Phase, Youth Development Phase 10–15 Players 15x15 metres square (with a 5x5 metre central square marked inside) PRO

Added February 2026

Drill diagram for Session 223: Quick Passing Warm-Up Activation
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Instructions
Mark out a 15x15 metre square using cones. Inside it, create a smaller 5x5…
Focus Points
Passing tempo: Play sharp, accurate passes, firm enough to reach the receiver…
Progressions
Start with two-touch maximum, progress to one-touch only in the central…
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