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Session 188: Quick Speed Ongoing One-Touch Passing | Warm-Up Drill

Possession, Passing Youth Development Phase, Senior Phase 5–10 Players 20x10 yards per station (three parallel stations side by side recommended for larger groups) PRO

Added January 2026

Drill diagram for Session 188: Quick Speed Ongoing One-Touch Passing | Warm-Up Drill
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Instructions
Set up multiple stations (e.g., 2-4 depending on group size) to keep everyone…
Focus Points
Pass must be crisp, firm, and played into the feet or slightly ahead of the…
Progressions
Core challenge: maintain strict one-touch only for 60 seconds without the ball…
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