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Drill 183: 2 Forward, 1 Back Passing Warm-Up | One-Touch Flow Drill

Possession, Passing Foundation Phase, Youth Development Phase, Senior Phase 5–10 Players 10-15 yard diameter circle (adjust based on group size and age) PRO

Added January 2026

Drill diagram for Drill 183: 2 Forward, 1 Back Passing Warm-Up | One-Touch Flow Drill
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Instructions
Form players into a circle with even spacing (roughly 2-3 yards between each…
Focus Points
Insist on open body shape, receive side-on or half-turned so the player can see…
Progressions
Progress to mandatory one-touch only. Increase to three balls in play for…
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