Session 164: Short Passing Warm-up with Sidestep Recovery

Possession, Passing, Transition Foundation Phase, Youth Development Phase, Senior Phase 5–10 Players 15x10 yards per station (compact area with one gate and recovery cone per pair/group) PRO

Added January 2026

Drill diagram for Session 164: Short Passing Warm-up with Sidestep Recovery
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Pro members get the full video demonstration

Set up a simple gate using 2 cones placed 1, 1.5 yards apart (gate width can be…
Passes must be firm, low, and accurate through the gate, aim for inside of…
Increase gate distance slightly for longer passes and more recovery…
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