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Session 156: Passing & Moving Warmup - Dynamic Linear Passing

Possession, Passing Foundation Phase, Youth Development Phase, Senior Phase Under 5 20-30 yards long x 5-10 yards wide (linear setup with 4 cones in a line, approx. 8-10 yards between each) PRO

Added January 2026

Drill diagram for Session 156: Passing & Moving Warmup - Dynamic Linear Passing
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Instructions
Place 4 cones in a straight line, spaced approximately 8-10 yards apart (total…
Focus Points
Constant off-ball movement, never stand still after passing Sharp, accurate…
Progressions
Start with two-touch, progress to one-touch only Increase distance between…
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