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Session 147: Hold-Up Play Repetition

Possession, Passing Foundation Phase, Youth Development Phase, Senior Phase 5–10 Players 20x20 yards approx. (cross-shaped area with cones marking centre and four points; central zone 10x10 yards) PRO

Added January 2026

Drill diagram for Session 147: Hold-Up Play Repetition
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Instructions
Mark a cross-shaped area with cones: one central cone (striker start point),…
Focus Points
Striker: Stay low and balanced, use body to shield legally, strong first touch…
Progressions
Allow the defender to tackle (lightly at first) to increase realism and force…
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