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Session 126: 3-4-3 or 5-3-2 Rondo

Possession, Passing, Pressing Youth Development Phase, Senior Phase 10–15 Players 30×30 to 40×40 yard grid (adjust for age/ability); divided into 4 equal smaller squares with clear lines (use flat cones or discs); add a central vertical line and an upper horizontal line to guide movement restrictions PRO

Added January 2026

Drill diagram for Session 126: 3-4-3 or 5-3-2 Rondo
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Instructions
Create a large square grid (30×30 to 40×40 yards) and divide it into four equal…
Focus Points
Maintaining shape under pressure: emphasise staying in realistic formation…
Progressions
Reduce the number of allowed defenders per square to maximum 1 orange per…
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